Nolvadex is the trade name of a drug containing a molecule called Tamoxifen. Its primary use by male bodybuilders is to prevent gynecomastia (the growth of the breast tissue). It was introduced by steroid guru Dan Duchaine 25 years ago. After a quarter of century, it is time for an update about its use. What [...]
GHB: Its Usefulness for Bodybuilders
GHB is one of the most popular yet clandestine substances used by bodybuilders. In fact, ask any high level competitor willing to divulge his favorite stack, he will probably omit GHB — not that he is lying, but rather he is overlooking it. GHB is a given, especially as a dieting aid. No need to [...]
Dharkam’s Way – The ‘How-To” of PGF2
Deeper Into Prostaglandin Use
Many readers enjoyed my previous article about prostaglandins as muscle builders. This short introduction to prostaglandins produced critics, controversies and queries. Prostaglandins, especially PGF2 are no wonder drugs. They will not make you a Mr. Olympia in a matter of days. They do not represent a substitute for training. Neither are they free of side-effects. [...]
Long-Term Effects of (Natural) Bodybuilding on Testosterone Levels
Is bodybuilding good for your testosterone? In bodybuilding, we are told that our workouts should not last more than 45 minutes! Why? Because past this 45 minute limit, our testosterone production is supposed to fall. No one seems to criticize this statement which is, in fact, a very stupid one. I have weight-trained for 25 [...]
Letrozole: Designing a Smart First Cycle Without the Use of Anabolic Steroids
The first steroid cycle you will do is usually the most effective in terms of muscle mass gains. Your muscles are full of testosterone receptors. They are therefore very sensitive to extra male hormones. Your second cycle will be a bit less effective. And it gets worst and worst. In order to counteract this diminishing [...]
Will You Experience Side Effects from Anabolic Steroids?
Steroids: Are You at Risk? Androgen Receptor Polymorphisms: CAG Repeat It is a fact that each bodybuilder reacts differently to anabolic steroids. On the one hand, we have bodybuilders whose health seems to improve while on steroids. They grow muscle, loss fat, feel better and much more confidant. On the other hand, some lifters do [...]
NASA Discovers the Anabolic Properties of Prostaglandins
In the January 1999 issue of the American Journal of Physiology, a new study performed on astronauts during spaceflight demonstrates the key role played by prostaglandins in maintaining the strength of muscles. A major problem during spaceflight is the rapid loss of lean muscle mass in both animals and humans. This prevents the space agencies [...]
Manipulating Dietary Cholesterol for Optimum Muscle Growth
Vince Gironda, the Iron Guru, used to recommend eating up to three dozen eggs a day in order to pack on mass fast. His rational was that the high cholesterol content would trigger a natural anabolic effect. Ronnie Coleman, in his last video, Relentless, is taking a cholesterol lowering drug. Yet, such drugs are said [...]


