09-13-2006, 09:53 PM
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Join Date: Jan 2006
| | Re: DNP weight loss experience
Originally Posted by Radeon
What kind of shape were you in before you started the DNP? What was your bf%? If your already fairly lean, I wouldnt worry about the scale. Once you off the DNP for a week, then way yourself and see if you see a diffrence in the mirror. From what I've seen and read, the fatter you are, the better DNP works. Someone who is 20% bf or so could lose 4-6 pounds a week, but if your only 10% bf to begin with, results will be slower. This is just my opinion though.
If the dosage is the same, the increase in metabolic rate should be about the same (for a given individual), regardless of how fat he/she is.