12-19-2003, 11:52 AM
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Join Date: Dec 2003
Originally Posted by Grizzly
Sounds like it's self-defeating. How can you actually go to the gym to grow muscles if you're too lethargic?
I feel lethargic from m-1-t, pretty bad at times, but I have no problem with my workouts. I've been sick for the past week, and I still haven't had any trouble. I really enjoy working out, and make sure I get psyched up and focus mentally. I also never miss, no matter how little I feel like going when it's time to get my ass in the car and head to the gym. For me, the worst thing about m-1-t is that the pumps are bothersome. I get lower back pumps just from standing, and I couldn't complete my grip workout last night due to the forearm pumps.