also my plan is t do a 2 week cut and deload on training prior to the cycle...
then my cycle plan will be 2 weeks of heavy bulking on cycle, one week of maintainance during pct
, then 3 weeks cutting... then and repeat 3 or 4 times
any comments on that set up?
also struggling to come up with a workout split for the 2 weeks on... i was thinking something like:
1. deadlifts and upper back (lats and rear delts)
2. squats and shoulders
3. upper back (rhombuses and rear delts) and abs
4. chest and HIIT cardio on the beach
5. biceps and deadlifts
6. triceps and squats
7. abs and 45 min low intensity cardio
2 weeks on: 2 hour workouts per day... focusing on compound movements and heavy weights (3-8 reps/set), except isolation for bis, tris (10-20reps/set) and abs (+- 25 reps/set)
what do you think??