Can i do calves everyday?

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  #1  
Old 08-02-2012, 01:49 PM
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Default Can i do calves everyday?
can i do calves and abs everyday?
how about quads or traps?
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  #2  
Old 08-02-2012, 07:46 PM
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Default Re: Can i do calves everyday?
No bro training any body part every day would be overtraining. At least give your body parts 48hrs rest before hitting em again.
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