Dear Lyle,I read your DNP experiences from MFW. I started doing some research and I have come to the conclusion that DNP is not something I want to mess with.I have almost the exact same lean body mass as you so this is not a flame, but why have you not increased you LBM to burn more fat and lower your bodyfat percentage. I think I would be happy at the 6-7% bodyfat … [Read more...] about Ask Lyle McDonald #2
Anabolic Steroid Articles
Our steroid articles provided detailed, practical information on how anabolic steroids are used to build muscle size, strength and otherwise improve physical performance. They cover topics such as the history of steroids, steroids in baseball, the medical uses of steroids including testosterone replacement therapy (TRT), the side effects of steroids and how to manage steroid side effects.
Testosterone. Trenbolone. Dianabol. Winstrol. Anadrol. Primobolan. How do anabolic steroids differ, and why do they have differing effects? How do they work? When and how much of what steroid should be used, and why?It is one thing for writers to make statements about anabolic steroids, and to make recommendations. Some of what they say may be good, but some may be bad. … [Read more...] about Introduction to Anabolic Steroids
Dear Lyle,I am following Dr. Sear's Zone diet to lose some bodyfat before I start my mountain bike racing season this year. Because of my training schedule I have to do several high intensity workouts during the week and I find that I am unable to recover from workout to workout on the carbohydrate intake I am currently consuming. Though I usually try to keep my carb level … [Read more...] about Training While on Low-Carb Zone Diet
Dear Lyle,I have heard varying suggestions for pre-workout meals and before bedtime. Several authorities seem to be dead set against food (especially) carbohydrate consumption will inhibit Growth Hormone release by raising insulin levels. I work out late in the evening and I am not sure whether I should be eating carbohydrates after my workout. On the one hand I want to … [Read more...] about Pre-Workout Meals and Pre-Bedtime Meals
Dear Lyle,Can you give me a brief rundown on the Ephedrine/Caffeine/Aspirin stack I keep hearing so much about? The guys at my gym tell me it's great for fat loss but I've also seen stories in the media that it can be dangerous. What's the deal? Also I've seen some suggest yohimbe for fat loss. Is it safe to take yohimbe with ephedrine?Ephedrine belongs to a class of … [Read more...] about Ephedrine, Caffeine, Aspirin plus Yohimbine
Dear Lyle,I'm a 37 year old male who has been working out for the last 5-6 months, after about 5 years of not working out. I've been doing some reading about body building. It seems that most articles are really just advertisements in disguise. But the most impressive product I've seen appears to be 4-androstene3, 17-dione. I've seen claims that it can increase your … [Read more...] about Initial Opinion on Androstenedione