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Discuss amateur and pro bodybuilding, contest schedules and results, and physical culture.

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  1. bigpoppachump2

    2020 Olympia...

    bigpoppachump2, Sep 29, 2020 ... 2
    Replies:
    31
    Views:
    385
    Silentlemon1011
    Oct 19, 2020 at 2:06 PM
  2. Kpaxi

    Speed walking on incline

    Kpaxi, Oct 18, 2020 at 1:55 PM
    Replies:
    1
    Views:
    23
    Logan44551
    Oct 18, 2020 at 2:19 PM
  3. malfeasance

    How to get full for the show?

    malfeasance, Oct 10, 2020
    Replies:
    8
    Views:
    138
    little
    Oct 18, 2020 at 10:24 AM
  4. Mac11wildcat

    Daily Log to 2019 Show Season

    Mac11wildcat, Oct 20, 2018 ... 83 84 85
    Replies:
    1,693
    Views:
    46,512
    bigpoppachump2
    Oct 14, 2020 at 12:18 PM
  5. ToastEater

    Holy hell prep is no joke...

    ToastEater, Oct 6, 2020 ... 2
    Replies:
    33
    Views:
    453
    willbo
    Oct 13, 2020 at 5:32 PM
  6. NovaFlex

    Traps

    NovaFlex, Dec 22, 2019 ... 2
    Replies:
    33
    Views:
    1,014
    NovaFlex
    Oct 12, 2020
  7. ToastEater

    Yohimbine cream like Vesoburn - spot reduction effective?

    ToastEater, Oct 2, 2020
    Replies:
    4
    Views:
    101
    willbo
    Oct 10, 2020
  8. Demondosage

    This back exercise will light you the fuck up!!!

    Demondosage, Aug 29, 2020 ... 2
    Replies:
    23
    Views:
    469
    Demondosage
    Oct 9, 2020
  9. Kpaxi

    Men’s Physique IFBB pro card?

    Kpaxi, Oct 3, 2020 ... 2
    Replies:
    32
    Views:
    407
    Biggerarms22
    Oct 9, 2020
  10. Spokeonawheel

    Waistline........

    Spokeonawheel, Sep 14, 2020
    Replies:
    14
    Views:
    351
    malfeasance
    Oct 8, 2020
  11. malfeasance

    Cardio on Leg Day

    malfeasance, Sep 25, 2020
    Replies:
    4
    Views:
    129
    malfeasance
    Sep 28, 2020
  12. master.on

    Best supermarket "posing oil"?

    master.on, Nov 4, 2019
    Replies:
    15
    Views:
    375
    BigBaldBeardGuy
    Sep 25, 2020
  13. Elistheman

    Is my bodybuilding "career" over?

    Elistheman, May 2, 2020 ... 2
    Replies:
    22
    Views:
    725
    malfeasance
    Sep 25, 2020
  14. BIG74

    44 yrs old - considering a show

    BIG74, May 20, 2019
    Replies:
    15
    Views:
    982
    MindlessWork
    Sep 24, 2020
  15. GdaddyGains

    Nice Clothes for Bodybuilders

    GdaddyGains, May 19, 2020
    Replies:
    11
    Views:
    463
    malfeasance
    Sep 24, 2020
  16. JC Grifter

    John Meadows

    JC Grifter, Sep 19, 2020
    Replies:
    2
    Views:
    177
    JC Grifter
    Sep 19, 2020
  17. Spokeonawheel

    Favorite era of bodybuilding? How does it affect your training philosophy?

    Spokeonawheel, Jul 14, 2020
    Replies:
    19
    Views:
    348
    Test_Subject
    Sep 16, 2020
  18. Skard

    Ric Drasin Dead

    Skard, Aug 31, 2020
    Replies:
    6
    Views:
    234
    familytime
    Aug 31, 2020
  19. vitamin_S

    Train arms everyday for bigger arms? Anyone have tips for bigger arms?

    vitamin_S, Mar 27, 2019 ... 2 3
    Replies:
    51
    Views:
    2,971
    SUGARBEAR
    Aug 31, 2020
  20. Demondosage

    Stok cold brewed coffee is my new friend!

    Demondosage, Aug 4, 2020
    Replies:
    7
    Views:
    208
    Lilarnie
    Aug 30, 2020
  21. Disturbed93

    Thoughts on 5x5

    Disturbed93, Aug 29, 2020
    Replies:
    4
    Views:
    129
    Silentlemon1011
    Aug 29, 2020
  22. little

    Hunter Labrada’s off season meal plan 2020

    little, Jul 22, 2020 ... 2
    Replies:
    27
    Views:
    626
    Jankauskas
    Aug 29, 2020
  23. GianT_SlayeR

    What podcast are you listening to?

    GianT_SlayeR, Aug 28, 2020
    Replies:
    2
    Views:
    116
    little
    Aug 28, 2020
  24. Demondosage

    Who has tried Pilates?

    Demondosage, Aug 12, 2020
    Replies:
    5
    Views:
    126
    PescaPump
    Aug 14, 2020
  25. ToastEater

    When to drop HGH pre contest

    ToastEater, Aug 3, 2020
    Replies:
    2
    Views:
    100
    ToastEater
    Aug 13, 2020
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