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Discuss amateur and pro bodybuilding, contest schedules and results, and physical culture.

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  1. Juicestin

    First Bodybuilding Contest Prep Log

    Juicestin, May 23, 2019 ... 8 9 10
    Replies:
    199
    Views:
    2,882
    Oregongearhead
    Aug 21, 2019 at 12:28 PM
  2. Mac11wildcat

    Daily Log to 2019 Show Season

    Mac11wildcat, Oct 20, 2018 ... 72 73 74
    Replies:
    1,475
    Views:
    30,749
    Oldschool
    Aug 19, 2019 at 9:11 PM
  3. Mac11wildcat

    Show Prep Cycle Discussion

    Mac11wildcat, Dec 26, 2018 ... 3 4 5
    Replies:
    82
    Views:
    1,962
    Delt123
    Aug 15, 2019
  4. rutman

    Site enhancements gone wrong

    rutman, Jul 29, 2019
    Replies:
    19
    Views:
    373
    Big.E89
    Aug 11, 2019
  5. canadabber

    my transformation from physique to bodybuilder

    canadabber, Jul 26, 2019
    Replies:
    4
    Views:
    232
    canadabber
    Aug 7, 2019
  6. Millard Baker

    [RIP] David Dearth Dies

    Millard Baker, Nov 12, 2010
    Replies:
    15
    Views:
    6,212
    little
    Aug 7, 2019
  7. vitamin_S

    Train arms everyday for bigger arms? Anyone have tips for bigger arms?

    vitamin_S, Mar 27, 2019 ... 2 3
    Replies:
    45
    Views:
    1,338
    little
    Aug 1, 2019
  8. Wunderpus

    Mediphorm...?

    Wunderpus, Mar 19, 2019
    Replies:
    5
    Views:
    229
    egonormical1010
    Jul 29, 2019
  9. bbrsimon50

    Building muscle with low T

    bbrsimon50, Jul 19, 2019
    Replies:
    5
    Views:
    133
    bbrsimon50
    Jul 19, 2019
  10. Kpaxi

    The YouTube “Famous” Aka weak fakes

    Kpaxi, Jan 13, 2019 ... 2 3
    Replies:
    44
    Views:
    1,341
    Mt.Oracle
    Jul 16, 2019
  11. BIG74

    44 yrs old - considering a show

    BIG74, May 20, 2019
    Replies:
    2
    Views:
    226
    BIG74
    Jun 21, 2019
  12. BIG74

    MILOS CALLS BS ON LIMITED PROTEIN ABSORPTION

    BIG74, Jun 7, 2019
    Replies:
    0
    Views:
    139
    BIG74
    Jun 7, 2019
  13. Mac11wildcat

    The Post-Show Rebound

    Mac11wildcat, Apr 16, 2019
    Replies:
    4
    Views:
    331
    Icarus009
    Jun 3, 2019
  14. Eman

    RIP Matt Porter

    Eman, May 30, 2019
    Replies:
    19
    Views:
    488
    weighted chinup
    Jun 1, 2019
  15. SmallsMalone

    Ever get "Muscle-Haters"?

    SmallsMalone, Mar 14, 2015 ... 3 4 5
    Replies:
    91
    Views:
    4,931
    LeoTC
    May 24, 2019
  16. ScruffMcBuff

    Tricep injury

    ScruffMcBuff, May 8, 2019
    Replies:
    10
    Views:
    160
    ickyrica
    May 20, 2019
  17. kosp

    sleeping and gains

    kosp, May 1, 2019
    Replies:
    5
    Views:
    188
    Tinytim
    May 14, 2019
  18. ibncaleb

    Haven't lifted in 8 months, How long till I regain my Str & mass?

    ibncaleb, May 5, 2019
    Replies:
    8
    Views:
    198
    Eman
    May 7, 2019
  19. Demondosage

    Drink sugar free jello for joint and tendon issues!!!

    Demondosage, Oct 16, 2018 ... 2 3
    Replies:
    48
    Views:
    1,146
    Demondosage
    May 4, 2019
  20. cfreetenor

    MRV training

    cfreetenor, May 2, 2019
    Replies:
    2
    Views:
    111
    cfreetenor
    May 2, 2019
  21. cfreetenor

    Thin wrists

    cfreetenor, Apr 16, 2019
    Replies:
    17
    Views:
    299
    koolio
    Apr 20, 2019
  22. cfreetenor

    Muscle protein synthesis

    cfreetenor, Apr 15, 2019
    Replies:
    7
    Views:
    167
    KetoMuscles
    Apr 15, 2019
  23. vegeta87

    is my bodyfat for real?

    vegeta87, Mar 18, 2019 ... 2 3
    Replies:
    50
    Views:
    974
    vegeta87
    Apr 7, 2019
  24. canadabber

    Feedback on my current physique and posing

    canadabber, Apr 5, 2019
    Replies:
    13
    Views:
    327
    canadabber
    Apr 7, 2019
  25. TheEternalBlaDe

    question to those that compete in IFBB competitions

    TheEternalBlaDe, Mar 28, 2019
    Replies:
    0
    Views:
    159
    TheEternalBlaDe
    Mar 28, 2019
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