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Discuss amateur and pro bodybuilding, contest schedules and results, and physical culture.

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  1. vitamin_S

    Train arms everyday for bigger arms? Anyone have tips for bigger arms?

    vitamin_S, Mar 27, 2019 ... 2
    Replies:
    32
    Views:
    732
    Mac11wildcat
    May 25, 2019 at 7:00 PM
  2. Juicestin

    First Bodybuilding Contest Prep Log

    Juicestin, May 23, 2019 at 7:17 AM
    Replies:
    8
    Views:
    109
    Juicestin
    May 25, 2019 at 1:44 PM
  3. Mac11wildcat

    Daily Log to 2019 Show Season

    Mac11wildcat, Oct 20, 2018 ... 50 51 52
    Replies:
    1,036
    Views:
    19,162
    Mac11wildcat
    May 25, 2019 at 7:53 AM
  4. SmallsMalone

    Ever get "Muscle-Haters"?

    SmallsMalone, Mar 14, 2015 ... 3 4 5
    Replies:
    91
    Views:
    4,585
    LeoTC
    May 24, 2019 at 8:53 PM
  5. Mac11wildcat

    Show Prep Cycle Discussion

    Mac11wildcat, Dec 26, 2018 ... 2 3 4
    Replies:
    77
    Views:
    1,519
    DOMS4DAYS
    May 21, 2019 at 8:01 AM
  6. BIG74

    44 yrs old - considering a show

    BIG74, May 20, 2019 at 7:03 PM
    Replies:
    0
    Views:
    59
    BIG74
    May 20, 2019 at 7:03 PM
  7. ScruffMcBuff

    Tricep injury

    ScruffMcBuff, May 8, 2019
    Replies:
    10
    Views:
    109
    ickyrica
    May 20, 2019 at 2:06 PM
  8. kosp

    sleeping and gains

    kosp, May 1, 2019
    Replies:
    5
    Views:
    124
    Tinytim
    May 14, 2019
  9. ibncaleb

    Haven't lifted in 8 months, How long till I regain my Str & mass?

    ibncaleb, May 5, 2019
    Replies:
    8
    Views:
    140
    Eman
    May 7, 2019
  10. Demondosage

    Drink sugar free jello for joint and tendon issues!!!

    Demondosage, Oct 16, 2018 ... 2 3
    Replies:
    48
    Views:
    1,020
    Demondosage
    May 4, 2019
  11. cfreetenor

    MRV training

    cfreetenor, May 2, 2019
    Replies:
    2
    Views:
    71
    cfreetenor
    May 2, 2019
  12. cfreetenor

    Thin wrists

    cfreetenor, Apr 16, 2019
    Replies:
    17
    Views:
    238
    koolio
    Apr 20, 2019
  13. Mac11wildcat

    The Post-Show Rebound

    Mac11wildcat, Apr 16, 2019
    Replies:
    3
    Views:
    175
    Wrath
    Apr 19, 2019
  14. cfreetenor

    Muscle protein synthesis

    cfreetenor, Apr 15, 2019
    Replies:
    7
    Views:
    118
    KetoMuscles
    Apr 15, 2019
  15. vegeta87

    is my bodyfat for real?

    vegeta87, Mar 18, 2019 ... 2 3
    Replies:
    50
    Views:
    811
    vegeta87
    Apr 7, 2019
  16. canadabber

    Feedback on my current physique and posing

    canadabber, Apr 5, 2019
    Replies:
    13
    Views:
    265
    canadabber
    Apr 7, 2019
  17. Kpaxi

    The YouTube “Famous” Aka weak fakes

    Kpaxi, Jan 13, 2019 ... 2
    Replies:
    37
    Views:
    985
    valuum
    Apr 6, 2019
  18. TheEternalBlaDe

    question to those that compete in IFBB competitions

    TheEternalBlaDe, Mar 28, 2019
    Replies:
    0
    Views:
    112
    TheEternalBlaDe
    Mar 28, 2019
  19. john11

    Program feedback please

    john11, Mar 9, 2019
    Replies:
    10
    Views:
    236
    FourOneDeuxFitt
    Mar 24, 2019
  20. Wunderpus

    Mediphorm...?

    Wunderpus, Mar 19, 2019
    Replies:
    3
    Views:
    127
    Evom1
    Mar 19, 2019
  21. canadabber

    Did Scwarzenegger Troll George Peterson when he asked him to hit a vacuum?

    canadabber, Mar 10, 2019
    Replies:
    7
    Views:
    214
    Demondosage
    Mar 12, 2019
  22. tengtren

    Bodybuilding Gossip/General Discussion Thread

    tengtren, Jan 23, 2019 ... 2 3
    Replies:
    40
    Views:
    695
    Freddy19
    Mar 4, 2019
  23. Mac11wildcat

    About this 10yr challenge on Social Media

    Mac11wildcat, Jan 15, 2019
    Replies:
    12
    Views:
    419
    Eman45
    Mar 3, 2019
  24. canadabber

    Arnold classic top five predictions

    canadabber, Mar 1, 2019
    Replies:
    15
    Views:
    239
    canadabber
    Mar 2, 2019
  25. john11

    What is LME

    john11, Jan 29, 2019
    Replies:
    4
    Views:
    240
    Mac11wildcat
    Feb 28, 2019
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