Stay Hydrated. I'm an ironworker. Outside in all conditions.
In the summer, when it gets really hot, 3 days a week of compound lifts is all you need to keep gains. You should cut up nice. You can't bulk while busting your ass in 90 degree heat for 8 hours.
In high school, I banged my girlfriend with a cucumber. When I was done, I rinsed it off and put it back in the fridge so her mother wouldn't ask where it went. I couldn't stop giggling like Quagmire when everyone was eating salad a dinner :eek:
Are you taking TNE or Suspension? TNE and hour pre-workout is great.
I did Suspension a few times back in the day, and the water based solution felt like there was a bug crawling around under my skin. That shit HURT!!
A friend of mine on another board has "Conquer yourself through self-experimentation" as his sig. I whole-heatedly agree with that.
Sometimes you just got to guniea pig yourself for awhile, and see what happens.