Hey everyone. One of my students (Niroshan) and I are trying to understand the practice of DNP in bodybuilding. Can you please help by correcting or adding to the below? Any thoughts would be greatly appreciated. Sorry it is so long but we want to understand properly. Feel free to only answer...
have you guys used injectable winstrol? And how did it go?
My coach put me on oral winny but my guy messed the order up and sent me the injectable one and I was just asking if anyone’s used it and what they think about it?
Hey guys I’m doing a 12 week prep for a little location show before I take it into the bigger stage. It’s just a local few gyms getting together and doing it to raise money ect.
But yes I’m doing it with my coach (who i won’t name yet) and so far iv dropped a considerable amount of bf and...
Lifted on Monday - Chest & Back - Had a bad headache in the morning and throat was hurting, didn't feel it later on in the day.
Tuesday - Arms & Delts - Same thing in the morning, but I had a headache on and off throughout the day
Wednesday - Legs - Same thing in the morning, coughed up mucus...
I was browsing through some articles on Strength training and came across this. I thought this was an interesting article discussing the difference between power lifting and body building.
Please don’t jump all over me about the content in the article. I’m not sure what’s right or wrong and...
Im the Powerlifting forum there is a thread about how to get ready for a meet from signing up to selecting openers. I would like to see the same thing here from the people that have experienced it. Seems like the perfect thread for the first bodybuilding forum sticky.
I was wondering If anyone on here was a fbb (not figure/physique) or has been close enough to one to have an idea on what their cycles are like?
What sort of compounds are fbb using? What would their cycle look like? Would it be the same as a physique girl but slightly larger quantities? Maybe...
hey guys so Iv been having problems doing back squats. But Iv been going front squats fine. When I put some weight on the back I feel like I'm going to fall forward or my left leg caves in. I use to do them all the time idk what's happened. But my fronts have blown up I'm up to 150kg for 6. Yet...
Has anyone tested or know the legitimacy of Livewell Pharmacy products particularly HGH vials? Some big names are supporting this company and its talked about in some Rhino rants.
just asking a question had anyone done a 12 week stack cycle of Test E , Primobolan depot and dianabol ? Still researching about it
I have done a 12 week cycle of just test E 4 months ago first 8 weeks was 1.5ml twice a week then last 4 wks were 1 ml twice a week aswell and then 2 weeks clomid
What do you guys think of a testE trenA and Tbol cycle for a second cycle ? I know lots of people say not to run tren till later but at a low and quick cycle I believe should be fine?
Test 12 weeks 500mg
Tbol 40mg ed week 1-4
Tren a week 6-10 70mg eod?
Pct- nolvadex 40/40/20/20/10
Goals:
Looking to bulk and PR on all major exercises. I'd prefer gaining the least amount of fat possible.
Pre Cycle Stats:
Age: 27
Height: 5’7
Weight: 182lb
BF%: 13-17%? Abs slightly faded
Diet:
Calories: 4300
Carbs: 500g minimum
Protein: 181g minimum
Fiber: 40g minimum
Fish Oil: 2grams...
The title is clear.
I'm OCD and these training splits I'm not liking 100% so.. I'm wanting some type of program i have stuck in my head. I can't really describe it by name what style it is, but it's not just mine. If someone else has something similar, let me know.
So.. I think I'm going to...
So 1 year ago this month I started having this problem whilst squatting and deadlifting. On the upward movement of squat and the lockout of the deadlift I get this sharp pain in my right glute, the pain increases exponentially with weight e.g 60kg squat - not bad, 100kg - slight discomfort...
Here's a little introduction about my self....
I'm a 22 year old male from the greater Toronto area
Iv been a gym rat since I first touched iron at the age of 18, it was love at first sight
I'm very adventurous and enjoy the outdoors!
5'11" and weigh 195 lbs
(unfortunately, I don't know my...
hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...
hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...
hey guys :)
I'm on my last week on pct and have got some acne on my back little bits on my back and they're little red ones but lots of them around my lats delts ect, Also have a little on my face. My balls are feeling okay not as good as I was on cycle but definitely not 100% recovered I can...
hey guys so I'll be doing my second cycle in about 6 weeks, I'm thinking of running test e at 500mg and something to kick start me. I'll be doing a cut this time around some people have told me Tbol what do you recommend? It'll be a 12 week cycle.
I'm 5'10
91kg
Around 15%bf looking to get to...
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