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Just curious on what your home training is like.
Hey guys, Firstly, I guess this counts as my introduction here. Though, I've been a member since last year. I just never felt the need to post...
Does Delayed Onset Muscle Soreness have any significance when it comes to muscle growth? Should DOMS be used as an indicator that you've done too...
Good evening everyone, First post, surely won't be my last. I'm still in the planning phase of cycle #1. One thing I've seen a lot of debate on...
i'm curious what you guys are doing, and if you switch up training frequency when on blast or on cruise?
Like the title says, I’m interested in hearing your guys’ thoughts on blood flow restriction training or occlusion training. I’ve been thinking...
Hi guys, I currently have a few injuries that I see a physio for. We mainly do deep tissue work focusing on my hip flexors, glutes, adductors and...
Alright, so here’s a little background on me. I’m 23, about to be 24. I’ve been bodybuilding/training seriously for over 10 years now, and due to...
The title is clear. I'm OCD and these training splits I'm not liking 100% so.. I'm wanting some type of program i have stuck in my head. I can't...
I recently just started throwing drop sets randomly into my workout and I like it, I get an awsome pump. Usually I work 3 sets to failure with a...
Afternoon Gents, So about 2 months (almost three actually) ago I quit smoking, injuries, stress etc got me there and training went to shit and...
Hi guys it's been a while since i posted something I had some personal problems and was sick a lot.Also i wanted to make an apology to you...
Hola, So obviously as you've seen in the title this will be my first round with gear, I've been thinking about it for the last 5 years, come...
Hi guys i'm Mike. Forgive me if it's not allowed and delete as needed but a friend of mine has set up his new website ( steroidsuperstore.nl ) and...
