Hi Ladies, I am a rookie. Never taken any steroids and finally got my first order of Anavar in capsule form. They are 10mg. I wanted to get started with 5mg a day for the first week and then go up to 10mg for the remainder until the last week where I would get back down to 5mg. The problem is splitting the capsules. Now I am think of taking just one 10mg capsule a day for the entire cycle. What is the best time of the day to take the pill? Any other ideas? Thank you.