Back pumps

Discussion in 'Nutrition / Supplements Forum' started by CAswole, Sep 14, 2018.

  1. CAswole

    CAswole Member

    Hey dudes, for some reason back pumps are killer this cycle with the Anadrol. Usually doesn't happen to me and if it does a little taurine will take care of it. I've been megadosing taurine and it's only helping a little. Anything else out there that could provide some relief?
     
  2. Demondosage

    Demondosage Member

    What are you dosing at and for how long?
     
  3. Brandaddy

    Brandaddy Member

    I take taurine, potassium, and magnesium. It always seems to do the trick for me.
     
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  4. CAswole

    CAswole Member

    They're 1000mg. I took ten throughout the day today. 3 right before training. Not as bad as without it but still aches. Only a few days
     
  5. CAswole

    CAswole Member

    Yea may have to add those two
     
  6. Demondosage

    Demondosage Member

    You mean 100mg? Haha
     
  7. CAswole

    CAswole Member

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  8. Brandaddy

    Brandaddy Member

    Basically everywhere I looked standard size is 500mg. I've seen a few 1g ones, but never a 100mg one. I think they usually recommend like 2g a day. That would be 20 pills if you took 100mg
     
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  9. Demondosage

    Demondosage Member

    I was talking about the dosing of the Anadrol, hahaha.
     
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  10. CAswole

    CAswole Member

    Lol oh:D. Yea 100 to 150
     
  11. CAswole

    CAswole Member

    Shit i took 10gs yesterday and was still throbbing after db rows.
     
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  12. Demondosage

    Demondosage Member

    Back when I used to kickstart with dbol there were certain movements I just had to cut out. Really anything where the lower back had to support the lift had to be x'd out. Driving home from gym required lumbar support cranked to the max and seat reclined beyond what's safe to drive
     
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  13. CAswole

    CAswole Member

    Yea this is strange cuz I've ran lots of drol. Idk I'm gonna try some magnesium and potassium also
     
  14. tenpoundsleft

    tenpoundsleft Member

    3 sets of squats = no problemo, feeling strong!
    4 sets of squats = start to feel lower back tension or pain
    5 sets of squats = iron fingers are tightening down on lower back, telling me to f-ing stop what I'm doing
    6 sets of squats = I'm on the floor with legs raised, useless for the next 30 minutes or so
     
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