Im BIGMURPH ive been around the forums for a couple of years now. I go by a couple of different names depending on what forum im at. I have never been apart of Meso-RX. I hear that this is survival of the fittest here and if you don't have it the door is that way. Im all for that but I do enjoy helping people who need advice on certain topics especially people looking for real life experience advice. You can research all day and night but what's on paper is not always what happens in real life. Everyone is a different case no two men or women are the same. So many variables go into a training program, a diet, and supplementation. I hope that I can help some people here and I also want to learn from the forum that is supposed to be the hardest of all. I love information so I will be reading alot and if I can help I will be posting the advice of information I know. My stats are 5'10" 222lb as of this morning 10/13 BF% 14-16% im not ripped but im not fat either ive got abs. They don't call me BIGMURPH because im ripped and getting onstage im just a big guy for 5'10"