bodybuilding bible 24 week program - need opinions!!!

Discussion in 'Bodybuilding Forum' started by sir.bazyl, Oct 19, 2018.

  1. sir.bazyl

    sir.bazyl Junior Member

    what do you guys think about that 24 week workout plan?
    I was thinking about doing the 5 day split that's in it.
    right now Im doing old school 1 muscle group a day 6 days a week.
    would that workout be better???