Well last week I hit a new flat bench pr of 485. I have 3 goals I wanna hit all flat bench. 535 1 rep max. Currently 485. 225 X 50. Current pr is 40. And 315 X 25 current is 14 And 405 X 15 current 7. Don't ask me why these number but those are what I want to hit then I'm done with heavy shit. The older I get the harder it is and the more i ache lol. I've been on just trt for 2 months and plan on blasting next month or 2 and making one more push to hit my numbers. I've been told I need some elbow wraps or sleeves. I use wrist wraps now. Just curious when getting up in the heavier weights if any of you have any advice or aides to try and avoid injury? Since these are all different goals im assuming there all different training? Is it crazy to think I can do all these at once? Not same day of course just close together in time. FYI I'm not a power lifter or anything just a fat truck driver with crazy dreams of big numbers.