Hey so I'm on my 3rd day of my first DNP run. Been taking 1 250mg capsule at night. I know it's not the best time of year especially with where I live but this last year I fell off and recently decided I wanted to whip myself back into shape and lean out a little before I go on a blast. I've read people saying they don't experience sides for a couple days but my experience has been different. After my first dose I woke up in sweat drenched sheets. 2nd night power went out at the house which led to pure misery we hit over 115 degrees that day... 3 night, last night I woke up multiple times sweating my ass off. I'm debating whether or not to bump up muy dose to 500mg... I'm already really hot and don't know if I want to deal with more severe sides. Maybe I'll just run 250mg for 3 weeks.. I'll keep you guys posted.