Experience with R-ALA and Sesamin?

Discussion in 'Nutrition / Supplements Forum' started by J0han, May 9, 2018.

  1. J0han

    J0han Junior Member

    Have any of you guys used R-ALA and Sesamin during a bulk to minimize fat gain, seems very promising. I know diet is the key to fat gain during bulk, just curious of any of your guys experiences!
     
  2. Xlgx

    Xlgx Member

    It’s like taking any glucose disposal agent.
    Even during a bulk I’d focus more on some cardio instead of gda
     
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