Fasted Cardio and fat oxidation

Discussion in 'Training Forum' started by mr_meanor, May 17, 2019.

  1. mr_meanor

    mr_meanor Member

    My opinion on the matter has gone back and forth over the years, but is irrelevant. Just wanted to share this really interesting video on the subject.

     
    cmK9s33 likes this.
  2. T-Bagger

    T-Bagger Member

    Thanks for sharing bro!
     
    mr_meanor likes this.