Because of the lack of resources on steroids for women I decided to log my personal experience during my Anavar/ clenbuterol cycle (roids from Alpha Pharma). This is going to be my first cycle on steroids. Ive been on the cycle for a little ver a week now I just have been waiting for my account on here to be approved. I am 21 years old, 5'3", started the cycle at 157. My body fat was probably around 20% but I have a lot of muscle as well. My training consists of mostly sports conditioning (sprinting, plyos), crossfit, cycling, and some bodybuilding. The goal is to be able to improve my 45 meter sprint time as well as improve muscular strength and aesthetics. I workout 6 days a week typically doing 2-3 workouts a day lasting anywhere from 1-3 hours. Yes I know its a lot but its what I do and it works. My diet pretty much is white rice, chicken, veggies. And of course I do whey protein and casein. I do RP Strength for nutrition planning and I am on cut 3 which is really strict. Macros: 122P 130C 7.5F (carbs are low for a reason) The plan I had for my cycle was 6-8 weeks on 10mg of anavar split 5mg in morning and 5mg 9 hours later. I am on a time schedule so I am trying to get results as fast as possibly which I know isn't always what you should do, it just took a long time to get my pills and it took me awhile to give in to taking steroids (no offense to anyone on here). Because of that I decided to go on Clenbuterol while being on anavar. I waited 2 days before I started the Clenbuterol to make sure my body handled the anavar well. So this was the plan: day 1-2: 20mcg clen day3-4: 40 mcg day 5-6: 60 mcg day 7-12: 80mcg day 13: 60mcg day 14: 40mcg All of this while on 10 mg anavar. I started Var on the 19th and Clen on the 21st. Results I saw after 11 days: I lost some weight, went down to 153.8 this morning so thats down from 157. From what I've heard from people taking clen they lost weight super quick. I feel like I am loosing weight quick but not as fast as id like. Maybe I expected a better result since a clen cycle usually is only 2 weeks. I would take the clen in the morning and then more before 1 pm but nothing after that. I have gained muscle from the var I know that for sure because my lifting numbers have went up and my wrist which had surgery over a month ago feels stronger. Also my power output while sprinting has dramatically increased which I am super happy about. When I workout I get a serious pump and its made my muscles fatigue during my bodybuilding sessions. I feel like when i do lateral raises my shoulders just get so pumped and fatigued during high reps. Probably from the anavar but it makes me have to push through more pain. Sides: Honestly had little to more sides. Like i said before the anavar gives me a real pump but I haven't noticed anything else from that. The clen did increase my body temp a bit but not really my heart rate (I use a whoop). The clen did make my muscles cramp up some like my neck and back especially. I take taurine and eat bananas to help that as well as take mild thistle for liver support. I expected the clen to make me sweat a lot and make me wired since many people have said thats what happens to them on clen but even while taking 80 mcg I haven't had those feelings. My body has taken many medication and stimulants before so maybe stims don't affect me as much. I do get headaches, mostly after I take the clen and anavar in the morning. After 7 days: I changed my dosages after 7 days because I just wasn't feeling like I was getting the best results. I lost some weight in the beginning but then was stuck at 155 for a few days. Changed Anavar from 10 mg to 15 mg (7.5 morning/ 7.5 afternoon) Changed Clen to 100 mcg on day 9. (would have been 80 mcg for 6 day but ended up being 80 mcg 2 days then 100 mcg 4 days then back to 60 to taper off) I also changed the time I take the Clen. I saw some people said they saw great results taking it right before bed. So based on that I take 40 mcg in the morning which the first dose of anavar, then I will take 20 mcg in the afternoon about 1 pm, and then I take 40 mcg at bedtime. Like im in my bed about to sleep then I take it so that I get to sleep before it has the chance to wake me up. After 2 days of taking the clen right before bed (20 mcg sunday night, 40 mcg monday night) I weighed myself and went down to 153.8 after being stuck at 155. It could be because of the change in time I am taking the clen or the fact that I am taking 100 mcg now. BTW taking clen at night did not make me wired at night. I slept fine and woke up awake. However from what people have said I don't recommend taking it before bed if it affects you during the day. Hope that helps some people and answers some questions. If you have questions feel free to ask just be respectful. This post is to help women know how to safely take steroids not for people to criticize how I do things. If anyone has any tips that would be awesome. I did my research but this still is my first cycle.