I've done this a couple times before but I have finally come up with what my cycle is going to consist of because I've made some changes. This is what I plan on doing: Dbol - wk 1-4 @ 30mg a day Test Cyp - wk 1-12 @ 250mg Monday and Thursday hcg - wk 1-12 @ 500iu on Wednesday(just picked Wed since its in between monday and thursday) arimidex - wk 1-12 @ .5 EOD nolvadex - Start 2 weeks after my last shot of test @ 40mgs for one wk, then 20mgs for 4 wks I plan on picking up some Milk Thistle just to help with my liver since i know that not only the Dbol is toxic and hard on everything, but so is the rest of the stuff. My stats are: Height - 6'1" Weight - 187lbs BF% - Probably around 8-10 This is my first cycle, so I'm not too sure about what gains I should expect from this. I was wondering if while I'm taking my DBol if it should be taken on the weekends or just strictly on my workout days which is Monday through Friday and I have 10mg pills and should I take 2 before I workout and then one at night or split it up evenly 3 times a day? I'm pretty confident in my pct since thats what I took the most time putting together a correct way to do it. If anybody has any ideas or different views on how I should run things that would be great. I really don't understand how to mix the HCG, so if anybody could help me out there that would be good too. Another thing along with my HCG use, after my last shot of test, should i run it at 500iu EOD for one week and then cease the use and start up the nolvadex the week after @ 40mgs ED for one week then drop down to 20mgs ED for 3 consecutive weeks? Thanks for all your help guys I really do appreciate it, and if anybody is interested in knowing my gains and how the cycle went I'll definitly let you know. I should be starting this in about 2 or 3 weeks hopefully, depending on when I get my HCG and the rest of my test.Thanks again everybody!