Ive been reading up on this subject for quite some time, never ran a cycle but have plans to do so in the future. Stats right now are 5'8 227lbs. No its not all muscle, id say im probably around 25% or so BF right now. Im eating in caloric deficit at the moment and plan to try to get down to 200 as my first goal. My question is, what should i be shooting for as far as starting shape to run my first cycle in order to get the most out of it. Oh been in and out of the gym for a very long time, just had really long breaks from it, 42 years old now. Thanks for any info you may have.