Healthy Protein Pancakes!

Discussion in 'Nutrition / Supplements Forum' started by rutman, May 7, 2016.

  1. rutman

    rutman Member


    5oz egg whites
    1 scoop chocolate protein
    2 tablespoons of ground up oatmeal
    Pinch of cinnamon
    Pinch of stevia

    I top mine with peanut butter PB2

    Sent from my iPhone using Tapatalk
  2. bigstretch

    bigstretch Member

    Sounds good... Probably substitute the chocolate for vanilla, I don't like chocolate.
  3. rutman

    rutman Member

    It's pretty good with the PB2 spread on top actually... But I'm gonna try it with vanilla protein next with the chocolate PB2.

    I think you could also add a little more oatmeal if you wanted more carbs.
    bigstretch likes this.
  4. tweek

    tweek Member

    sounds good, though i would personally use vanilla not a big fan of chocolate.
    i have a similar recipe that i use for waffles, sometimes mix it up with various fruits.

    4 egg whites
    1 1/2 scoop vanilla protein
    1 tsp baking powder
    1 tsp cinnamon
    1 cup grounded oats
    Seven and rutman like this.