Hey so currently I’m on cycle of test-e 600mg a week and tren a 50mg ed. My current routine is the dual-factor bodybuilding routine posted by @weighted chinup - I’ve seen some results with this routine so far but I really think my routine is making my results less than optimal- I have my diet down and sleep- I haven’t been getting great “pumps” with this routine and being on cycle it’s really frustrating. I just don’t think this program had enough volume per muscle group trained that day...when it’s laid out throughout the week it’s a ton of volume but in the workout itself, its lacking. Still a good program just not seeing results really. I’m looking for advice on a new training program...Bodybuilding focused. I’d say I’m more of an advanced lifter so throw whatever good programs you guys have at me. I’m 6’1” 203lbs about 11% bf right now. Thanks in advance!