Hi i thought i would make a log of my first cycle,so if i have any questions i wouldnt need to make a thread everytime. The cycle looks like this: Week 1-12 testosterone-Enanthate 500mg per week (two 250mg pins Mon & Thur) Week 13-15 take nothing and let the testosterone begin to clear out Week 16-17 nolvadex 40mg per day Week 18-19 Nolvadex 20mg per day Or if i fell rough at week 14 this: Week 1-12 Testosterone-Enanthate 500mg per week (two 250mg pins Mon & Thur) Week 13-14 take nothing and let the testosterone begin to clear out Week 15-16 Nolvadex 40mg per day Week 17-18 Nolvadex 20mg per day I may just go with the bottom one,some say 2 weeks is enough and others say 3 not sure tbh. The brand is hilma biocare (from source on here) My stats are 6"1 (185cm) , 78.5kg as i just cut before cycle,i was 85 then hovered around 80 but lost alittle bit more before starting cycle. Im 27, 28 in couple months.been lifting probably 4-5 years.i started late due to being a massive stoner lol my noob gains stopped probably 2 years ago,i miss seeing gains in the mirror lol seems now i could train the shit out of certain muscle groups and not see much change.i always use good form and contraction over weight when lifting. I done my first injection yesterday,didnt feel any pain.it did feel strange going in(was in the quad) did feel uncomfortable later that day.and even now still abit when bend leg. I have leg day tomorrow aswell,it might of been because i was riding my bike a few miles after injecting.i probably could of kept the syringe abit more still aswell. Heres me natural (pics where taken in the last few weeks.) I will post pictures along the way if i look different (hopefully lol) My diet is quite good in my opinion,its not ridiculously clean.but i do eat good.all whole foods and lean meats. Heres nutrition info: I just upped it 150 from 3200 to 3350 as ive been eating 3200 for awhile and been loosing weight onit (i have a fast metabolism) Im just going to keep upping in small incriments when needed.i think 4000 will be a good amount,but will go more if i need to.