Hey everybody, new to training. I usually don't work out but do MMA throughout the week. Figured that was good enough and an excuse not to work out. But now the school's closed and i don't want to get fat. My buddy is letting me use his garage in which he's got a heavy bag, row machine, ropes, tires and sledgehammers. This is the workout that i made, and was hoping to get some feedback on it. 5 minutes - Heavy bag work burpees x20 squats w/ 20lb free weight x20 sledghammer on tire, x40 leg raises x20 V situps x20 diamond pushups x15 wide pushups x10 high/low pushups x10 row machine 5 minutes repeat once Thoughts?