Heavy barbell work has always pack on dense muscle for me but for some reason barbell chest press doesn’t seem to put much muscle on my chest. I find my front delts respond much better. I am going to switch to DBs and weighted chest dips. Anyone had the same struggle? What did you change to bring it up? I don’t get much from high rep fluff and pump work and super sets for larger muscles. It just doesn’t feel like I am stimulating anything. Smaller muscle groups like arms and shoulders are a bit different.