I’ve been contemplating using a PL program because I never deadlift. I truly never have done it consistently before. Never been taught or coached so i steer away. But anyway... Why a PL program? I need my legs and core to catch up to my upper body strength. I have been doing the PHAT program by Layne Norton, but it doesn’t include deadlifts. I want that thickness and body strength that only deads will provide. Stats: 6’3” 235lbs, 32yrs old Bench 425x1 Bent over row 335 5x5 (never tried for a single) Squat 425x1 (knee sleeves and a belt) Deadlift..... no fucking clue My question is, I’ve been looking at the candito’s 6 week PL routine - any of y’all have experience with this program? I’ve also considered Sheiko’s numbered programs. Just somewhat lost on what would be good to start with. Either way I’ll do a log. Help.