I think it’s a decent indicator of if you’ve even come close to training hard enough naturally to take drugs. And if not, you’re either too fat and your diet sucks or you train like a bitch and your diet sucks.Good video. I'm not sure about the whole squat your bw x 2 for reps statement but all in all I liked it.
Lol, I'm in the bitch category I think. I was never able to get reps at that weight. I've been able to get reps at maybe 75/80% of double my bw, but I have to ask, what are we considering "reps"?I think it’s a decent indicator of if you’ve even come close to training hard enough naturally to take drugs. And if not, you’re either too fat and your diet sucks or you train like a bitch and your diet sucks.
See? CrossFit. Root of all bitchassness.
That would have been me a couple months ago. 1200mg of Eq was completely unnecessary and tbh had no idea of stepping on stage. I don’t believe I look like dog shit but my physique paired with the dose of gear I was taking doesn’t run parallel & I don’t even see myself going that high again. Was most definitely stupid and when I look back on it training was solid and hard. BUT even tho diet was clean and calorie dense I was only eating about 80% of what I needed to be eating. Which if I’m not all in I shouldn’t have been trying to make up the difference with a higher dose of gear. Guess it’s one of those things you gotta do for yourself before you can pull your head out of your ass and realize what’s what. Stupid? Yes absolutely. But lesson learned. Also had a bit of issues with running Eq that high. Most definitely wouldn’t do that again. Maybe HALF that dose in the future.Goal dependent sure, but legit.. if you're not actively competing there's NO reason to run 1g test or anything that high..
and I agree, I see people on these forums running 1200 EQ etc.. that look like absolute dog shit.
so many people in this world today think theres shortcuts, more gear doesnt mean more results, it only means more sides