Planning to use 12.5mg of MK 677 in the morning and 12.5 in the late afternoon (before bed). I have read some say that it doesn't matter if you eat around the time your take it. I have heard others say you want to be fasting for an hour before taking and an hour after taking it. Which is it? Would consuming 4.5g of carbs, 3.5g of fats, and 15.5g of protein throw off the effectiveness of MK 677? Also are their any supplements that should not be taken with MK 677?