Anyone trying the new John Meadows Mountaindog 2.0 :The Gauntlet training?
Definitely get the Mountaindog 2.0 programs because of the higher frequency used. Gauntlet or Sentinel would be my suggestion.
I have been looking into his programs but I just can't find out enough info on them.
About how long per day training does it take you, for Gauntlet or Sentinal.
How is the program prepared, can you send the workout to your phone or are you stuck writing everything in a pad and bringing it to the gym. I cant remember shit when there's a hotty squatting next to me.