Hey guys. Im new to this forum and excited. I've been training for 7 years seriously. Been very dedicated to nutrition, training and everything involved. I started training back in 2011 and the for the first 3 years i had very good results. I was growing like a weed. I hit 450 pounds benchpress, 500 squat and 600 deadlift all natural. My arms were up to 19 inches even though my shape wasnt at my best. I started juicing 1 1/2 year ago and I am not satisfied at all. Ive grown but not as much as I expected. My arms are still the same size as they were 3 years ago. Ive tried everything. EVERYTHING. High volume, low volume, High intensity, low reps, high reps. Different splits- 5 times a week, 6 times a week, 3 times a week. Upper/lower body splits. EVERYTHING. I have competed as well and in contest shape my arms were 18 inches. BUT they cannot grow. Nothing, nada. Sick of this 3 year plateau. Would appreciate if anyone can help me in regard to this.