Any new information floating around on pinched nerve treatment? I've been dealing with neck issues for years, mostly through chiropractor, massage, NSAIDs, ice etc. I also do a series of stretches and mobility exercises I have adopted or developed over the years. I had it pretty much under control, or thought I did, then over the last couple of weeks I lost the ability to raise my left arm above my shoulder. X-rays and MRI didn't really show any physical damage, just some misalignment in the neck and jaw. The pain is minimal, but I can't lift at all. Even just using the leg press causes enough tension to make the shoulder spasm. Going to see if I can get another MRI next week. The last one is years out of date.