Pre/Post Supplement's

Discussion in 'Nutrition / Supplements Forum' started by raspy23, Feb 26, 2014.

  1. raspy23

    raspy23 Junior Member

    Hey guys!

    Pre workouts have always been a huge topic. Based on your experience's What pre workout CURRENTLY AVAILABLE do you suggest?

    Suggestions on any other pre or post workout supplement's welcome as well

  2. heel hook

    heel hook Member

    It is boring but Water and sometimes Coffee.
  3. Gunrunner

    Gunrunner Member Supporter

    A mix of fast acting carbs and some BCAA seem to work well for me. Try Glycofuse and BCAA for before and during and then a healthy meal afterwards.
  4. Voltrader

    Voltrader Member

    Coffee seems to do the trick. GR is right maybe some fast acting carbs for a quick boost and it seems to make my veins pop a little more. I like a cup of coffee and 10 oz. steak. I use cheap cuts pounded with a tenderizer. I will have a couple pieces of Australian black licorice in the car on my way to the gym and probably another cup of coffee just because it taste so bad with black licorice:).
    Last edited: Mar 6, 2014
  5. Gunrunner

    Gunrunner Member Supporter

    If you're talking about a prework energy drink I can think of two good ones. Chaotic Rage and Nytro are good. They both still have DMAA in it.

    I also like to take some Niacin beforehand as it helps increase vasularity. cialis and viagra will do the same. Of course creatine always helps with muscle fullness.
  6. Voltrader

    Voltrader Member

    That flush the first few times you take niacin definetely feels weird. I forgot about that. I used to make my own pre-workout so I can decide what I want in it. I took powder arginine, powder b-complex, niacin, caffeine. Mix it up with some single serve crystal light raspberry lemonade. I knew guys change up the formula to whatever fit there goals. It was very cost effective.
  7. Colt44

    Colt44 Member

    I've had great success with cialis and C4.