Protein powder / Diabetic

Discussion in 'Nutrition / Supplements Forum' started by elgriff, Apr 24, 2018.

  1. elgriff

    elgriff Member

    I have a friend who is recently divorced, just now hitting the gym. He is a diabetic and wants to know the best protein powder for him to use ???
     
  2. Your friend (being a diabetic) isn’t impacted or limited to the different types of protein per say. You can use whey if you have diabetes. In fact, it may help you gain better control over your blood sugar levels (whey protein helped lower blood glucose levels by slowing down digestion and increasing insulin sensitivity). Any decent whey protein would suit him IMO. Allmax Whey Gold, Optimum Nutrition Gold Standard, R1 Protein, Nature’s Best makes great protein as well, and MyProtein Whey ISO is great at well if wanting to buy a bit more “bulk” and still get quality.
     
    Gbro and elgriff like this.