Psyllium husk as a prebiotic?

Discussion in 'Nutrition / Supplements Forum' started by TideGear, Aug 7, 2018.

  1. TideGear

    TideGear Member

    Anyone know if I can take this with a probiotic or should I also take a probiotic? I read that it has prebiotic properties but couldn't find a conclusive answer.
     
  2. Xlgx

    Xlgx Member

    Def can take together
     
  3. TideGear

    TideGear Member

    Without a prebiotic?
     
  4. brutus79

    brutus79 Member

    I know it's a pre take a giant shit. Hope that helps.
     
    TRT likes this.
  5. Xlgx

    Xlgx Member

    I would take both. Doesn’t matter if together or separately
     
    TideGear likes this.