So after taking about 8 years off lifting and getting my ass back into he gym for the last 6 months I have been trying to get some knowledge from Seth Feroce on youtube and take my shit to the next level. In a lot of the videos I see in order from what I can tell he does a lot of 3/4 reps with no lockout on presses. I am trying to get myself into this habit, but it is tough. Lol, after years of playing ball and coaches making us lock out in the weight room full reps are ingrained in me. Do most of you guys do the same as Seth? Seems to save the triceps, which for me always seem to be on blast really early and then I struggle to even do some dips. Tried his Seth sets with my chest workout and shoulder workout and got seriously blasted.