I am by nature kind of an over-worker. I don't think I'm "overworking" but I do spend a lot of time in the gym due to being on GPS tether and bored as hell. I do basically PPL, with push day switching between chest focus and shoulder focus, and leg day alternates between quad focus (squats) and deadlift focus. I have a hard time even taking that 7th day off, my life is SO sedentary otherwise I truly do not feel well unless I do something. My question is this: does being on cycle give any benefit to longer rest times? I've always heard shit like "pros on gear can do 5 day splits because gear lets them reap the benefits of a week of recovery". Is there any science behind this? Doesn't it seem like it would be the opposite? That gear would allow me to reach 100% healed state quicker?