Show me your health supp game. Here's mine

Discussion in 'Nutrition / Supplements Forum' started by tengtren, Oct 26, 2018.

  1. tengtren

    tengtren Member

    IMG_1007.JPG So for as much gear as I take, I take equal amount of health supps.

    My supplement regimen is based around mineral balance. I use ONLY WHOLE FOOD SOURCED PRODUCTS everything else is complete garbage and half the shit out there is as well. I'm writing a TenGrams How To for this and will explain in depth more about it. But here I thought we can discuss what everyone likes to take. Here's what I take

    Am
    - Jigsaw SRT 4 tabs
    - Cod Liver Oil 3.5g
    - Vitamin C (whole food) 400mg
    - Standard Process Cataplex B 2 tabs
    - Dessicated Liver (from grass fed cattle) 3g
    - Taurine 1g
    - Jigsaw Probiotic Blend 1 cap
    - Jigsaw Adrenal Cocktail 1 scoop

    Mid day
    - Vitamin C (while food) 400mg

    Pm
    - Magnesium Glycinate 200mg
    - Cod Liver Oil 3g
    - Vitamin C (whole food) 400mg
    - Inspired Solutions iDetox 2 caps
    - Wheat Germ oil 2 pearls

    Heins Chili Sauce as needed
     
  2. Keepittight

    Keepittight Member

    That looks expensive.

    Mine is this:

    ×2 men's one a day multi vitamin

    Done lol
     
  3. Keepittight

    Keepittight Member

    How much you dropping a month on those supps?
     
  4. Keepittight

    Keepittight Member

    You either are making hella bank or you are investing heavily into this gear/supp life
     
  5. tengtren

    tengtren Member

    Lol a lot
     
  6. Keepittight

    Keepittight Member

    Lol dude what is your end goal?
     
  7. tengtren

    tengtren Member

    What do you mean
     
  8. Keepittight

    Keepittight Member

    Hmm like what is your mission for bodybuilding? Are you looking to be aesthetic as fuck? The biggest and the baddest? A IFBB open pro? What is it exactly?
     
  9. BigNattyDaddy

    BigNattyDaddy Member

  10. Keepittight

    Keepittight Member

    I was wondering that but didn't wanna be invasive. I was honestly wondering the yearly salary. I'm at 30K right now after taxes. Can't afford that shit.
     
    JSmooth09 and BigNattyDaddy like this.
  11. tengtren

    tengtren Member

    Ifbb pro. I don't think I have the shape to WIN a pro show but I think I can at least TURN pro.

    When I was 15 I was SURE I'd be mr Olympia but you know. Realism.

    So yes as big and as shredded as I can be. Ideal is jay cutler 2009, Markus ruhl night of champions the year he won, Dallas mccarver right before he died are all physiques I've looked up to
     
  12. tengtren

    tengtren Member

    I own a business , partner with another, and side stuff last year I think I made just over 100k
     
    Keepittight likes this.
  13. BigNattyDaddy

    BigNattyDaddy Member

    Damn son! :eek: Can you hook me up with some of that cash? :D
     
  14. Keepittight

    Keepittight Member

    Fuck. I see how you do it now
     
  15. BigNattyDaddy

    BigNattyDaddy Member

    AnabolicLab.com and Keepittight like this.
  16. tengtren

    tengtren Member

    its not cheap to be big
     
    T-Bagger, ickyrica and Keepittight like this.
  17. tengtren

    tengtren Member

  18. Keepittight

    Keepittight Member

    Bro what does anabolic lab do bro? Also what exactly is it?
     
    BigNattyDaddy likes this.
  19. Keepittight

    Keepittight Member

    It can't be. You probably don't need all that gear or supps but it definitely helps a fuck of a lot. Especially if your wanting to look like Markus ruhl or Jay
     
    tengtren likes this.
  20. tengtren

    tengtren Member

    They do quantitive tests on random labs and post the results
     
    BigNattyDaddy likes this.