When you realize that others won’t even get off the couch it seems more reasonableOne of my favorite quotes is:
“If you want what others don’t have, you have to do what others won’t do”
....but I like to be sensible too.
When you realize that others won’t even get off the couch it seems more reasonableOne of my favorite quotes is:
“If you want what others don’t have, you have to do what others won’t do”
....but I like to be sensible too.
When you realize that others won’t even get off the couch it seems more reasonable
I love that quote, it's an old mountaineering quote.Be safe my dude but at the same time if you’re not walking on the edge you’re taking up to much space.
any updates?@Roger rabbit
Guess what? Took 15g of unflavored glutamine this morning in a shake and didn't have heart burn once all day. That worked fast. Figured it would take a couple of days cause that shit was fierce.
It also was the worst tasting shake I've ever had. Got to get some flavored shit.
Been checking in here myself every couple of days for any kind of updates.any updates?
I hope it’s alright to link to othe boards.
I do not believe it was a meso article and @ChestRockwell spent some time doing a bit of Q&A in that thread.
Growth Stack Design Principles
The board is over run with a bunch of alternative versions of mindlessworks.
Why's that?Oh boy have fun trt shits about to get real my boy
Sorry about the breakup, glad to see you back. Actually sounds like you're overtraining a bit, and the stress of a breakup will definitely have a significant effectThank God. Home away from home.
Sorry I've been absentee and dropped the ball on posting but went through a break up with the GF and broke a lift at work that was hella money. Like 8k. Picked up extra work which kept my mind busy from the drama. Didn't work myself to death like I would in the past though.
I am proud to say I've kept up with my diet and never missed a day in the gym. It was really tough but I am so glad I listened to the head on my shoulders and didn't let feelings get in the way.
I just ordered blood work from walkinlabdotcom and the only thing I'm confused on is what time my appointment is. I picked a location near me but nothing said about what time I go in.
I think it was Boca that suggested them? Need some info but gonna check my email to see if there's instructions there next.
So here's the issue I'm having now. Not sure if it's from what little stress I had from the break up but I'm hanging around 193 and can't go up. I'm around 5,600 calories at this point but no serious fat gain either.
@mands is gonna smile when I say this but I think 15iu is just too much. Lol
I'm at 50iu of Lantus and 2-4iu of humalog 4x a day. Pretty much all I can handle right now.
Now my thoughts on my training have changed a little. About a week ago I told a friend, who I haven't seen in a while I was worried that I wasn't training hard enough in the gym. Even though when I'm in there I push myself to feel pain like I never have before. Like just straight mind fuck myself. Ha Afterwards I just feel kinda guilty like I could have done more.
So my buddy has been helping me by spotting and pushing me when I need it.
Did quads and lunges yesterday and hit it so hard I honestly almost threw up a couple times. Afterwards all I wanted to do was throw up to feel better and lay there. Hopefully I can try and keep this up.
Did hack squats 405 x5 usually (clean) but he'd push it up and just let the weight pull me down slowly. Did that for 13 reps total but he also helped like that on every set!
My glutes and quads are so sore even this morning that my glute shot has made the muscle extra sore. It's hard to walk right now.
Fucking life always has a bump in it! Glad to hear ur doing okSorry about the breakup, glad to see you back. Actually sounds like you're overtraining a bit, and the stress of a breakup will definitely have a significant effect
You don’t need to make an appointment or pick a location. Whether you chose quest diagnostics or labcorp, you just show up at the nearest lab during their business of operation and they’ll pull your blood within 20 minutesThank God. Home away from home.
Sorry I've been absentee and dropped the ball on posting but went through a break up with the GF and broke a lift at work that was hella money. Like 8k. Picked up extra work which kept my mind busy from the drama. Didn't work myself to death like I would in the past though.
I am proud to say I've kept up with my diet and never missed a day in the gym. It was really tough but I am so glad I listened to the head on my shoulders and didn't let feelings get in the way.
I just ordered blood work from walkinlabdotcom and the only thing I'm confused on is what time my appointment is. I picked a location near me but nothing said about what time I go in.
I think it was Boca that suggested them? Need some info but gonna check my email to see if there's instructions there next.
So here's the issue I'm having now. Not sure if it's from what little stress I had from the break up but I'm hanging around 193 and can't go up. I'm around 5,600 calories at this point but no serious fat gain either.
@mands is gonna smile when I say this but I think 15iu is just too much. Lol
I'm at 50iu of Lantus and 2-4iu of humalog 4x a day. Pretty much all I can handle right now.
Now my thoughts on my training have changed a little. About a week ago I told a friend, who I haven't seen in a while I was worried that I wasn't training hard enough in the gym. Even though when I'm in there I push myself to feel pain like I never have before. Like just straight mind fuck myself. Ha Afterwards I just feel kinda guilty like I could have done more.
So my buddy has been helping me by spotting and pushing me when I need it.
Did quads and lunges yesterday and hit it so hard I honestly almost threw up a couple times. Afterwards all I wanted to do was throw up to feel better and lay there. Hopefully I can try and keep this up.
Did hack squats 405 x5 usually (clean) but he'd push it up and just let the weight pull me down slowly. Did that for 13 reps total but he also helped like that on every set!
My glutes and quads are so sore even this morning that my glute shot has made the muscle extra sore. It's hard to walk right now.
One hell of a run get that shit brotherWhy's that?
Why's that?
Wow they really do make this easy and for $59! The other test I think I paid $79 or $89 and they said there was too much blood on the line and some we're unable to be read...I used a fucking insulin needle to draw blood for that test cause the prick was harsh!You don’t need to make an appointment or pick a location. Whether you chose quest diagnostics or labcorp, you just show up at the nearest lab during their business of operation and they’ll pull your blood within 20 minutes
Did you get back your results from the previous IGF bloods you did ?
Oh okay. I thought something happened and nobody was telling me. LolBecause from your explanation it sounds as if you have turned the intensity up to 11 and although they are shitty to go through breakups usually are great motivators in themselves.
Keep grinding
It's stressful but I do handle stress better then the average person. My ex would always ask me how I was "so okay" with bad stuff happening...easy I roll it off my shoulders.Relationship problems are the best motivators. Get that body ready for pool season brother, lots of hot women are waiting for you to show up.
Doing good so far. Off the Pain meds as of Saturday. Switched to 800mg Ibuprofen and seem to be okay with that.Just did quads and calves today.
Today's session was the usual back to back sets of heavy and light weight. Starting next week's my buddy and I will be doing longer pauses and heavier weight to mix it up so more spotting.
I've been slowly increasing calories which has made my stomach a bloated mess. Lol can't wait to DNP it up and shred this water and fat off to see what I'm left with.
Thinking Monday I'll go in for that blood work and see where I'm at. I'm hoping for good numbers.
Speaking of heavy GH cycles I'm hoping @mands does well with his surgeries. Saw he posted about but didn't have time to comment I think. Good luck you buddy. Hit me up if you need anything.
I'm assuming your in pain if your moving right to ibuprofen. How bad is it? 1-10?Doing good so far. Off the Pain meds as of Saturday. Switched to 800mg Ibuprofen and seem to be okay with that.
mands