Here is a comment I saw in the comment section of a Zyzz video: "Dude I'm 16 and I don't take no steroids but I only use whey protein shakes and fish oil EFFORT and I have made these gains in less then 1 month im naturally lean and cut but when I work out I put on muscle so easily due to my good genetics. Fact that I'm only 16 and am just about his size with no use of illegal supplements or drugs is sad cuz he had to do those things to get those gains. I don't I wish God didn't make it so people's hard work&results were determined on there genetics BUT INSTEAD! People hard work was from the amount of time and effort spent grinding to achieve there goals but instead its all about genetics otherwise you gotta pump up with juice'HGH +... Sad RIP"