So unfortunately I've started a new job and gotten out of practice since I've been putting in long hours there instead of the gym. Well now I've settled in and I'm ready to get back at. The goal of this cycle is to recomp, get hard, get veiny, shed as much bodyfat as while gaining decent strength and lean bodymass. In past cycles I've taken some heavy stuff and packed on 20-30lbs. Then I would crash hard and lose alot of what I gained. Now I could never do that, my employers and girlfriend would know for sure if I blew up and I'd be in hot water. So I have to make slow subtle gains now that I can retain, and that people who don't know any better will think natty. I would use tren, but if I did I would lose my girlfriend, my job, probably my roommate, tren turns me into a paranoid psychopath. So here is the plan; I will be posting updates every week once I start. Week 1-20 creatine 5 grams ed Week 1-20 protein 3 shakes ed Week 1-20 fish oil ed Week 1-2 dbol 50mgs ed preworkout Week1-4 var 50mgs ed Week1-10 sus 500mg M-W-F Week1-12 EQ 450mg M-W-F Week4-14 adex .5 M-W-F Week8-12 mast p 400mg M-W-F Week10-14 Test P 400mg M-W-F Week12-14 provirion 25mg ed Week13-15 clen cycle ed pyramid Week10-14 Superdrol 20mg ed morning Week 15-16 DNP 200mgs ed before bed Week 16-20 pct Nolvla clomid morning Week 16-20 libido max/ goatweed ed Why? I plan on running a similar cycle over the summer and competing, I will also be doing photoshoots during the winter once my body is back together. I'm open to revisions, critic, etc. I always struggle hard on diet, so please if anyone can throw some meal ideas my way, food that a busy man who doesn't have a woman living with him can make that would be awesome. I dated a nutritionist for a while, unfortunately she was a vegan and gave me all these disgusting meals to make... but here is my current girlfriend!