working out with partial tendon tear

Discussion in 'Training Forum' started by stevonov, Aug 14, 2018.

  1. stevonov

    stevonov Member

    Have bad pain on the tip of the bone on my elbow after some skull crushers. P.T. said it felt like partial tear and that I might need surgery. made an appt. with a stem cell doc to do some imaging to see if its really torn cause it doesn't feel to painfull. appointment is next week. should I work throught it, work around it, or just take the week off.
  2. stevonov

    stevonov Member

    also bought some Nordic elbow sleeves.
  3. brutus79

    brutus79 Member

    Take time off.
  4. jaymaximus

    jaymaximus Member

    You need time to let it rest and heal. I had a torn tricep tendon that I didn't take care of and it ruptured, still haven't gotten it fixed.
  5. stevonov

    stevonov Member

    I suppose dropping winny would be wise also.
  6. stevonov

    stevonov Member

    had ultrasound not torn. its inflamed and has a calcium deposit against bone doc said Calcific tendonitis. He wants to do prp injection but its 900 out of pocket.