Q: “I've tried insulin use on and off and though I think it helped my muscle gain in steroid cycles, it also got me fat. How might I use insulin when doing a cutting cycle, or even harder, a body-recomposition cycle?” A: One of the most interesting and creative ergogenic ideas ever published, I think, was … [Read More...]
Steroid Articles
Ask Dave Palumbo #7
Enemas for Bodybuilders Dear Dave, I have heard about bodybuilders taking enemas before contest to get rid of extra water. How and when do … [Read More...]
Anorectic Pharmacology Part 1 – The Absurdity of the New Diet Drugs
I have greatly enjoyed reading Bill Roberts’ Anabolic Pharmacology Column and I applaud him for his help in bringing much needed common sense to … [Read More...]
The Language of the Female Physique
The female physique continues to be a constant topic of debate between those intent on controlling it and those who wish to be freed from its constraints, as women strive to become separated from how the world views … [Read More...]
Women and Steroid Cycle Length
Q: “How do you recommend women arrange steroid cycles in terms of duration? Are the factors basically the same as for men? Do the 2-week cycle ideas apply, or is there as much importance to limiting duration as … [Read More...]
How Much Mass Gains Can Be Expected in a Steroid Cycle?
Q: “How much mass gains can be expected in a steroid cycle? Obviously later cycles won't yield as much as the first cycle, but overall how does it work?” A: In a first cycle, retained muscle gains can be as high … [Read More...]
Planet Estrogen Part 2 – Apples and Pears
"At the same time that hormones challenge the pubertal brain, they change the body. A girl’s high estrogen content helps in the deposition of body fat on the breasts, hips, thighs and buttocks, subcutaneously, … [Read More...]
Ask Dave Palumbo #9
The "Secret" to Getting Huge Revealed Dave, what is the secret to getting huge? Does it mean taking huge amounts of steroids? I am addressing this topic because this is the most prevalently asked question. My … [Read More...]