Dear Lyle, My name is Kirk. I’m a 29 year old amateur. kickboxer. I suffered a nerve injury and wasn’t able to train. In this time I put on a lot of weight and have not been able to take it off. I, like yourself have been lean but not as lean as I would […]
Anabolic Steroid Articles
Our steroid articles provided detailed, practical information on how anabolic steroids are used to build muscle size, strength and otherwise improve physical performance. They cover topics such as the history of steroids, steroids in baseball, the medical uses of steroids including testosterone replacement therapy (TRT), the side effects of steroids and how to manage steroid side effects.
Ask Bill Roberts #3
Brain Effects of Oxandrolone and Methenolone; Use of hCG and Clomid Without Steroids; Best Steroid for Gaining Muscle & Getting Cut; Basic Nutrition Plan; Recommended Dosage of Primobolan; Nolvadex and Cytadren as Anti-Estrogens; Norandro and Drug Tests; Best Prohormone Stack; Androstene and Older Men; Pro-hGH and Creatine
Ask Patrick Arnold #3
Substrate Solutions’ Norandrodiol; Norandrodiol and Nandrolone; Different Forms of Norandrodiol; Growth Hormone and Insulin; Banning Prohormones; Pro-HGH and Vespro’s Reply; Propecia and Aggresiveness; Prohormone Stack and Saw Palmetto; Synthol and MCT Oil; Differences Between Diones and Diols
Ask Charles Staley #3
Dear Charles, I’m trying to get my metabolism up. My husband sold me on the idea of quitting my daily 45 minute cardio workout, and replacing it with weight training so I could put some muscle on. Now, it’s a month later and I haven’t lost any fat and think I even lost a little […]
Ask Lyle McDonald #3
Dear Lyle, My name is Kirk. I’m a 29 year old amateur. kickboxer. I suffered a nerve injury and wasn’t able to train. In this time I put on a lot of weight and have not been able to take it off. I, like yourself have been lean but not as lean as I would […]
Androgen Receptor Regulation
One of the most common beliefs concerning anabolic-androgenic steroid (AAS) usage is that the androgen receptor (AR) downregulates as a result of such usage. This has been claimed repeatedly in many books and articles, and it is claimed constantly on bulletin boards and the like. If I’ve heard it once, I’ve heard it a thousand […]
Body-Weight Fluctuations on Cyclical Ketogenic Diet
Dear Lyle, I am female and following the body opus diet. I eat no carbs from Sunday at 4 pm untill friday at 4pm following a depletion workout. I want to burn bodyfat but I am gaining weight over the recomp period from fri afternoon to sunday. I am sure some of it is water […]
Diet Soda and Caffeine on Cyclical Ketogenic Diet
Dear Lyle, I have a few questions about Dan’s body opus diet. First, has there been any feedback on using glycerol before a workout while on the diet?? I take a longer than usual time to reach ketosis and then only in the trace range. I eat 0 carbs & 70% fat, 30% protein. I […]
Water Intake on Cyclical Ketogenic Diet
Dear Lyle, I went over your personal bodyopus experience on the web. One question I had was what, if at all, was your final verdict on the drinking of water while dieting on ketogenic-type diet. Last I read(and maybe I missed something), was that water may flush out the blood stream of ketones, thus leaving […]
Gaining Lean Muscle Mass Without Gaining Bodyfat
Dear Lyle, You seem to know a lot about bodybuilding nutrition so I guess you are a good one to ask this question. I am currently trying to put on as much lean fat-free muscle mass as possible. I want grow and expand while staying cut and ripped (no excess bodyfat). I was wondering, how […]