MESO-Rx Newsletter

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Cyclical Ketogenic Diet and High Intensity Activity

Dear Lyle, My name is Kirk. I'm a 29 year old amateur. kickboxer. I suffered a nerve injury and wasn't able to train. In this time I put on a lot of weight and have not been able to take it off. I, like yourself … [Read More...] about Cyclical Ketogenic Diet and High Intensity Activity

Fat Loss Plateaus

Dear Lyle, I've been following a good fat loss diet for about 5 weeks now and was losing fat consistently. But now I've hit a plateau and I can't lose any more fat. What causes the plateau and how can I get my … [Read More...] about Fat Loss Plateaus

Masteron vs Equipoise – Which is Better to Gain Muscle?

Q: Is Masteron or Equipoise the better steroid to gain muscle? A: The answer depends on how it's being looked at. Effectiveness milligram per milligram: One way is, having the rest of a stack already, and … [Read More...] about Masteron vs Equipoise – Which is Better to Gain Muscle?

How Often Should Exercise Routines Be Changed?

How often should I change exercise routines? A: The short answer: whenever you get stale with your current routine. Muscle Media writer Charles Poliquin suggests changing routines every 3 weeks or 6 workouts … [Read More...] about How Often Should Exercise Routines Be Changed?

DNP Instead of Anabolic Steroids

Dear Lyle, I read your DNP experiences from MFW. I started doing some research and I have come to the conclusion that DNP is not something I want to mess with. I have almost the exact same lean body mass as … [Read More...] about DNP Instead of Anabolic Steroids

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