Q: “I understand that heavy training is the key to building muscle, but I have some lagging muscles that just aren’t responding. Sometimes I do a lot of endurance work, but I’ve always avoided that during cycles. Could I get a size benefit from anabolic steroids while doing endurance training?” A: There are so many […]
Ask Bill Roberts
"Ask Bill Roberts" your questions on how to use anabolic steroids and performance-enhancing drugs (PEDs). Bill is an internationally-recognized expert on the topic whose combination of practical experience and academic knowledge make him one of the consultants most sought after by athletes and bodybuilders.
Anabolic Steroids to Restore Muscle Mass in Athletes Who Lose Weight During Competitive Season
Q: “I enjoy several sports as well as weight-lifting, so there are times of the year where I want to be lighter and other times where I want the most muscle. For example for surfing I run out of gas when too heavy even though I’m still lean, and for surfski competition I’m much faster […]
Basic Considerations During Anabolic Steroid Cycle Planning
Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and Inefficient use of time. The first is affected principally by cycle length. Very short […]
The Most Common Mistakes Seen in Anabolic Steroid Cycles
Q: “What compounds are usually or always mistakes to include in a cycle? Or are common mistakes in some instances, but useful in others.” A: Proviron is never useful during a cycle. The closest it could be to being useful is for slight anti-estrogenic effect, but there are better ways to do this. I would […]
The Perfect Oral-Only Anabolic Steroid Cycle
Q: “I want to know how to do an oral-only cycle. I’ve been following your writing since the old misc.fitness.weights days and know that you really don’t care for oral only cycles, and have said more than once that if a person is afraid to use a needle then they’re not ready to use anabolic […]
How to Achieve Excellent Results with a Steroid Cycle Without the Use of Testosterone
Q: “I’d like to do a non-testosterone cycle, both to shake things up and because it seems like I always get acne on a cycle and am hoping that omitting testosterone might fix that. What are some of the main ways I could do that?” A: It’s entirely possible to get excellent results with anabolic […]
The Perfect Testosterone Cycle – Best Choices of Ancillaries and Steroids to Include
Q: “I plan to base my anabolic steroid cycle around injectable testosterone. What are my best choices of steroids and ancillaries to combine with testosterone? Obviously there are a lot of choices but I want to consider the basic, best ones. What would be the purposes of these additions?” A: One of the first things […]
Simple Formulas for Making Injectable Homebrew Anabolic Steroid Preparations
Q: “I’d like to get started with making my own homebrew injectable anabolic steroid preparations. There are a lot of ‘recipes’ on the Web. What are some simple, basic formulas, provided as the easiest way possible that’s still completely good?” A: First let’s consider the carrier. There’s a wide variety of choices available, but I’d […]
Combining Different Steroids in a Single Injectable Product
Q: “So that I don’t have to inject as many mL of anabolic steroids per week, I’d like to combine the materials of a stack into a single preparation. What combinations are good, what sorts of combinations are pointless, and which should I avoid? What’s a reasonable maximum total concentration?” A: It is of course […]
Weekly Injectable Steroid Dosages for Women
Q: “For various injectable anabolic steroids, how much per week would you suggest for a woman who wants very low risk but still very significant results? I don’t mean relative to professional female bodybuilders or today’s ‘fitness’ competitors, but for being able to add say a solid 5 lb of muscle, help lose a little […]