atkins diet

Can I Eat Unlimited Calories on Atkins Diet and Still Lose Weight?

September 15, 1998 by Lyle McDonald

Lyle, I do very well on low carb diet but wonder where you stand on Dr. Atkins viewpoint that as long as you are in ketosis calories dont matter as you cant help but burn fat in ketosis. your thoughts on calories while on ketogenic diet do they count? thanks in advance. Mike A: Ahh, […]

The Use of Insulin Without Getting Fat During a “Cutting” Steroid Cycle

Q: “I've tried insulin use on and off and though I think it helped my muscle gain in steroid cycles, it also got me fat. How might I use insulin when doing a cutting cycle, or even harder, a body-recomposition … [Read More...] about The Use of Insulin Without Getting Fat During a “Cutting” Steroid Cycle

Where is Best Place to Apply Testosterone Gel?

Q: You recently answered a question here explaining that testosterone gel is best absorbed by areas of the body where there is less fat. I've been applying Androgel to my abdomen (stomach) and upper arms and … [Read More...] about Where is Best Place to Apply Testosterone Gel?

Water Intake on Cyclical Ketogenic Diet

Dear Lyle, I went over your personal bodyopus experience on the web. One question I had was what, if at all, was your final verdict on the drinking of water while dieting on ketogenic-type diet. Last I read(and … [Read More...] about Water Intake on Cyclical Ketogenic Diet

Philip Sweitzer’s Reaction to Congressional Hearings on Steroids in Baseball

An Open Letter to the Members of the House Committee on Government Reform, and the Senate Committee on Commerce, Science and Transportation, on the Recent Hearings and Legislation relating to the use of Anabolic … [Read More...] about Philip Sweitzer’s Reaction to Congressional Hearings on Steroids in Baseball

After the Northern Lights: Florence Griffith Joyner and the Making of Contemporary Women’s Sports

Shooting stars, exploding cinders, her feet barelyThe lines of her musclesStretched tighter than any tree. She criedWhen she won it a second time and we criedWhen she stood on that platform`Fastest woman in the … [Read More...] about After the Northern Lights: Florence Griffith Joyner and the Making of Contemporary Women’s Sports

Can I Eat Unlimited Calories on Atkins Diet and Still Lose Weight?

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