Your advice has been the most valuable and useful information I have found while researching fitness and fat loss. I realize you are unable to answer all of your e-mails, but I would really appreciate some advice on fat loss for non-bodybuilding women. For the past 4 weeks I have been using an “herbal” E/C/A […]
caffeine
Improving the Ephedrine + Caffeine Stack
Hi Lyle, My question has to do with the ECA stack (great article on it by Bryan Haycock). I was wondering if yohimbe and/or grapefruit (naringenin) would enhance the stack further. In Dan Duchaine’s book, yohimbe was referred to “letting off the brake where ECA was like stepping on the gas” and I read that naringenin has […]
Ephedrine, Caffeine, Aspirin plus Yohimbine
Dear Lyle, Can you give me a brief rundown on the Ephedrine/Caffeine/Aspirin stack I keep hearing so much about? The guys at my gym tell me it’s great for fat loss but I’ve also seen stories in the media that it can be dangerous. What’s the deal? Also I’ve seen some suggest yohimbe for fat […]