Simply Shredding!

Don't call me a 165lbs dude with beats by dre. Don't judge me and call me lazy and I'll relax a little.

You're picking apart my training routine, which is fine. I know you need to be heard deep down. That's fine you've contributed your 2 cents.

But my nutrition? That my friend is 99% on point as documented in this log with picture proof. No cheats, executed like a fucking machine.

My AAS use is uneducated? No it's not, it's just slightly reckless because that's my personality. I'm willing to push the limits and do extreme things just because I fucking feel like it.

Does that make you mad? Good, fuck off. I don't want your advice and I don't need you to exist.
I said you squatted 165, I never claimed you weigh that much, lol. I don't care what you weigh, and truthfully don't care what you squat, I only brought it up to illustrate your lackluster training.

Yep, your nutrition looks great.

I merely claimed your AAS use was aggressive and reckless, not ignorant. Although one could make the argument that all of us are ignorant, since we aren't chemists.
 
You say you're not trying to be offensive, but you clearly were by calling me lazy, uneducated, saying I weigh 165lbs and look timidly at others in the gym?

I DGAF about what anyone else does in the gym. More importantly don't fucking act like a douche bag then say oh you didn't mean to be offensive. That's fucking retarded. Get lost you tool.
 
Whatever man, it's still being disrespectful and condescending and judgmental, and overall just an asshole comment. So please fuck off once again. We're not going to be friends.
 
You want to trash talk me then tell me not to be sensitive? I don't take bullshit from people. I wish we were face to face I highly doubt you'd talk the same.
Lol!!!! I haven't even talked trash. Also, 3 months of cardio kickboxing doesn't make you a muay thai fighter. I doubt you've done a single combat sport your entire life. Bringing up the potential for a fight while hiding behind a computer shows your effeminate personality, and overly emotional, little girl mindset.

Be real, you don't stand up to people in the real world, which is why you're crying on here.
 
Again with with the insults and assumptions. I've done combat sports for 15 years of my life. Had multiple concussions, broken teeth and fractured bones. Again you're being a worthless judgmental asshole. Effeminate? I'm standing up for myself here saying that you're advice, judgements, and overall know-it-all comments aren't warranted. SO PLEASE FUCK OFF.
 
I trained with 2 6 times world champion muay thai fighters. What's your experience? Where's your pics? Do you even bodybuild? Wait I don't care.
 
Again with with the insults and assumptions. I've done combat sports for 15 years of my life. Had multiple concussions, broken teeth and fractured bones. Again you're being a worthless judgmental asshole. Effeminate? I'm standing up for myself here saying that you're advice, judgements, and overall know-it-all comments aren't warranted. SO PLEASE FUCK OFF.
Combat sports for 15 years, but you cry your eyes out over someone citing scientific theory/fact that contradicts your habits.

If you have ever stepped a single foot in a combat sports gym for any prolonged period, I guarantee you're the guy that magically forgets his gloves and headgear on sparring days, or happens to miss those days altogether.
 
Right, so now you're just here to waste my time. You just want to talk shit because you enjoy being an asshole. That's clear. Such a fuck nigga.
 
I only use gloves, a cup and mouth guard to spar. Real shit. Get a clue you just crave attention. You come in here to judge and tell me what's "right". Seriously fuck you. People like you are a waste of energy.
 
You will not derail my progress or affect me in any way. I'm done responding to your retardedness. Post up your diet, training and pics in another thread. Show me your combat experience.

This is fucking retarded, the fact that you're getting a rise out of me shows me that that's your only goal. Not responding to your bullshit anymore.
 
Not for nothing but I used to do a bro split as well. 6 months ago I switched to a PPL routine and I've been blown away with the results. Definitely is something to training body parts two times a week in my experience.
 
Again, that's great and I've said there's probably better or different ways to stimulate muscles for growth. But do I care? And then to call me lazy because I'm doing something a certain way? That's what set me off. Saying that since I'm NOT doing things a particular way that I'm fucking lazy. Fuck that.

When I start bulking I might try a different training protocol. I've done PPL before and I've hit body parts 3 times a week too. I'm not married to my current split, but it's part of my plan for the next 6-8 weeks. I'm not even expecting growth I'm fucking dieting and in a huge deficit. If anything I'm trying not to lose any muscle that I have. I train more like a fighter anyway with lots of high intensity and quick rest periods while dieting because it burns more calories and I know I'm not going to blow up due to my deficit.

Don't fucking call me lazy and act like an asshole and I will have more respect for your science hows that? You just sound like a douche and I think that's your goal live-
 
Feeling gritty as fuck. Cardio again tonight. I'd love to box anyone even on Tren. Rawr I fed into the bullshit today. Not like me.
 
Meal 5, a little late. Added an orange for some PWO nutrition. Semi-hungry.

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Killed the heavy bag. Almost forgot what it felt like. Definitely makes any bodybuilding workout feel like fucking child's play. Boxing is so fucking hardcore I love it. Hit a few reps for arms after.

No lifting tomorrow, just cardio in the morning.

Another day of nearly perfect eating down. Minus a little modification due to circumstances. Nothing that doesn't fit into the puzzle tho.
 
Went to bed at 213lbs, woke up at 210.8lbs. Making progress. Looking leaner in my love handle area and upper chest. Tired this morning, both physically and emotionally.

Black coffee before cardio.
 
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