For fun first open heavy show cycle and log

[bob357sig]

I am doing a classic show In a week

But I am also going to do my first ever heavy weight show at the npc Phil Heath super show in 2026 .

This will be the cycle I use for that show .

I only use orals pre workout sparingly for intensity on some days .

Following! Im definitely following along and am looking forward to seeing how you make out at the show, then the prep leading up to the show in 2026. Good luck man.

 

[Iamlordsirnigus]

Week 1 & 2 Monday September 29



Testosterone 800 mg weekly (200 x4) )



Masteron 320 mg weekly (80 x4)



nandrolone deca 300 mg weekly ( 75 x4)



Ment ace 10 mg pre workout x 4 ( 40 mg wk)



1.4 g



Gh 6 iu post workout or at night



1 mg reta weekly

 

[Iamlordsirnigus]

Week 3 & 4 Monday



Testosterone 900 mg weekly ( 225x4)



Masteron 400 mg weekly (100x4) )



Nandrolone 400 mg weekly ( 100x4)



Ment ace 60 mg weekly ( 15 x4)



1.7 g weekly



Gh 8 iu post workout or at night

Reta 1 mg weekly





Week 5 & 6 Monday



Testosterone 1g weekly (250 x4))



Masteron 480 mg weekly (120 x4)



Nandrolone 500 mg weekly (125 x4)



Ment ace 80 mg weekly ( 20 x4)



2 g weekly



Gh 10 iu post workout or at night

Reta 1 mg weekly

 

[dick_starbuck]

So did you do the show or?

 

[CHIEF M]

View attachment 348269

Block face out bro just a heads up

 

[Iamlordsirnigus]

So did you do the show or?

It’s Oct 4

 

[professionaldyel]

How about All of u post edited or non edit pics so I can talk shit too about ur pics

bro it isnt a hate on your physique its people literally seeing that you turned sharpening to 100% in those 3 first pics lmao

 

[Iamlordsirnigus]

bro it isnt a hate on your physique its people literally seeing that you turned sharpening to 100% in those 3 first pics lmao

Ok bro thanks for ur input focus now on ur gainz pls

 

[professionaldyel]

truly is a shame to be that roid raged/insecure when you literally look good to the point where you dont need to edit photos, and still get upset lmao.

 

[Iamlordsirnigus]

Starting tomorrow .


Weeks 1 & 2

Sustanon 250 “[Primal Pharma] Sustanon 250 [17September2025]” just using 100 mg along with test e .

Testosterone E “[Primal Pharma] Testosterone 250 [1October2025] will be using 100 along with sus for a combined total of 800 mg weekly of test .

Masteron Prop 200 mg "[Primal Pharma] Mast P 200 [1October2025] will start with 320 mg weekly .

Nandrolone deconate 250 mg “[Primal Pharma] Deca 250 [1October2025] will start with 300 mg weekly .

Ment ace I will do 10 mg pre workout x 4 so 40 mg weekly .

Growth hormone 6 iu either post workout or before bed .


Retatrutide 1 mg every ten days .
Supplemented with Berberine 500-1000 mg daily

 

[watchtymeflyyy]

Back at it again… This guy is on SST and does the same shit. Edited photos… health scares multiple times... Shouldn’t even be on gear right now SMH. But whatever… I guess we’re all addicted to this shit. Either way… Looking good man

 

[Kralteramon]

Back at it again… This guy is on SST and does the same shit. Edited photos… health scares multiple times... Shouldn’t even be on gear right now SMH. But whatever… I guess we’re all addicted to this shit. Either way… Looking good man

Health scares? What happened?

 

[Iamlordsirnigus]

I’m

 

[Iamlordsirnigus]

 

[Iamlordsirnigus]

 

[Iamlordsirnigus]

Amazing back day

 

[Iamlordsirnigus]

Got my weight back up to 197 lbs

 

[sionnach]

Back lookin sick bruh. Also I love that you still HDR filter the shit out of your pics and don't give a single fuck. Haters can eat shit.

 

[Iamlordsirnigus]

Back lookin sick bruh. Also I love that you still HDR filter the shit out of your pics and don't give a single fuck. Haters can eat shit.

Filters don’t change the amount of muscle or lack of muscle u have

U think any of these fukers would look like Ronnie or keone on filters

No

Ronnie not keone gives no fuks about anyone including me on here

 

[Iamlordsirnigus]

Back lookin sick bruh. Also I love that you still HDR filter the shit out of your pics and don't give a single fuck. Haters can eat shit.

Like u said urself my back looks sick

Did the filters create mg back or allow me to deadlift 700 lbs no

I simply like the filters as they make every thing vibrant or dramatic like an artist